This super cook's journal offers a handy place to hold all your recipes, menu ideas and store cupboard essentials, with conversion charts, nutritional information and advice. Inside the front cover is a handy pack of tear off shopping lists, followed by colour-coded tabbed sections so you can find the recipe you want straight away. There are sections for Helpful Tips, Soups, Salads, Pasta, Fish, Meat, Poultry, and Puddings, each with some sample recipes to inspire you and lined pages for you to add your own favourites. Each section has a handy pocket for you to slip in cuttings before they get lost! This is a valuable resource for both the novice and the experienced cook and makes a great gift for all foodies.